Let’s unlock your potential together.
hey, I’m mikesam
Coach, Trainer, Tequila Enthusiast
I’m all about empowering people to reach their fitness goals. That’s why I founded MikeSamFitness — to coach and connect with people who are ready to show up for themselves and put in real work. I’m not here to throw random workouts at you. As a Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 and 2 coach, and USA Weightlifting certified trainer, I bring structure, strategy, and purpose to every session. Whether you're new to training or ready to level up, I’ll build a personalized plan that meets you where you are and gets you where you want to go.
choose your training style
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in-person coaching
Hands-on training, expert guidance, and real accountability — all customized to your goals. Whether we’re working on form, strength, or recovery, you’ll get support every step of the way.
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remote coaching
Work out from anywhere with a personalized program built for your lifestyle. Stay consistent with weekly check-ins, progress tracking, and coaching that keeps you motivated and on point.
What we’ll work on
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cardio
Love it or hate it, cardio is an important part of a well-rounded routine. We’ll work the right cardio challenge into your program to maximize your results.
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strength
Whether you’re bulking or cutting, your personalized plan will address your focus areas for tangible results and progress.
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Recovery
Just as important as your workout routine is how you help your body recover after the work is done, especially for those with recent injuries.
